Clínica do Plaza
Clínica do Plaza

Do you often have leg cramps?

Sept. 26, 2023

Do you often have leg cramps?

Cramps are involuntary muscle contractions that occur without warning and can be very painful.
Do you often have leg cramps?

We recommend some strategies to minimize the discomfort caused by cramps: stretch, apply hot compresses to the affected area and drink lots of water. In case of proven mineral deficiency, you should consult your doctor so that he can recommend the appropriate supplements.

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