May 31, 2023
World No Tobacco Day
On World No Tobacco Day, which is celebrated today, we tell you the immediate effects of quitting smoking
After 20 minutes blood pressure and heart rate return to normal, after 12 hours carbon monoxide levels in the blood return to normal, after 2 weeks to 3 months you begin to breathe better and feel more energy, blood circulation, smell and taste improve and the risk of myocardial infarction decreases. Learn more at https://www.sns24.gov.pt/guia/deixar-de-fumar/....
